Advice for Parents / Carers to support children and young peoples mental health & well being.

 

1.Government Guidance and Support

https://www.gov.uk/government/publications/covid-19-guidance-on-supporting-children-and-young-peoples-mental-health-and-wellbeing/guidance-for-parents-and-carers-on-supporting-children-and-young-peoples-mental-health-and-wellbeing-during-the-coronavirus-covid-19-outbreak

2. Looking after your feelings and body – an easy read guide & link

https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/876989/Easy_read_looking_after_your_feelings_and_body.pdf

3. Mental Health Foundation;

https://www.mentalhealth.org.uk/publications/looking-after-your-mental-health-during-coronavirus-outbreak

4. Sport England Guidance about how to stay in & stay fit!

https://www.sportengland.org/stayinworkout

5. Every Mind Matters – a Link to the NHS website & resources.

https://www.nhs.uk/oneyou/every-mind-matters/