Advice for Parents / Carers to support children and young peoples mental health & well being.

 

1.Government Guidance and Support

https://www.gov.uk/government/publications/covid-19-guidance-on-supporting-children-and-young-peoples-mental-health-and-wellbeing/guidance-for-parents-and-carers-on-supporting-children-and-young-peoples-mental-health-and-wellbeing-during-the-coronavirus-covid-19-outbreak

2. Looking after your feelings and body – an easy read guide & link

3. Mental Health Foundation;

4. Sport England Guidance about how to stay in & stay fit!

5. Every Mind Matters – a Link to the NHS website & resources.